![]() ![]() ![]() Trigger finger is a painful condition that can also be caused by repetitive movement, particularly in women between the ages of 52 and 62. Sensory reeducation is a method of exercising the hand in order to re-teach the brain how to use it, and ultimately help you achieve maximum functionality again. Nerve damage can be caused by a variety of factors – but, luckily, hand therapy can help save the day! If you’ve experienced nerve damage, hand therapists can help you to “educate the damaged nerves” through sensory reeducation exercises. While typing might not have caused thumb sprain, you can bet that it would hurt to type after having one. Bending your thumb into an extreme position.Jamming your thumb into a ball, other sporting equipment, or a person.Smashing your thumb into the ground or wall.Difficulty gripping objects such as a doorknob or the steering wheel of a carĪ thumb sprain is an injury to the ligaments inside the structure of the thumb.Increased pain when using hand or wrist.More numbness or pain at night-the pain may even wake you up from sleep. ![]() Tingling or numbness in hand and fingers-especially the thumb, index and middle fingers.Common carpal tunnel syndrome symptoms include: It’s often caused by repetitive motion, such as typing. Carpal Tunnel SyndromeĬarpal tunnel syndrome usually begins gradually with a tingling sensation or numbness in your thumb, index and middle fingers that comes and goes. Here are 5 possible reasons why your hand hurts from typing. In fact, if you find already that your hand hurts from typing – listen up! These conditions could be the cause behind your discomfort. However, if you sit at your desk typing all day long, there is a risk to your wrists and hands. It’s possible that you never thought your desk job would have any potential health risks (aside from eating too many chips out of the vending machine). There are a lot of jobs in the world where risk and danger is imminent. ![]()
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