And not living with the constant misery and depression of knowing I can only eat a handful of foods without discomfort is WORTH IT. It’s not the cheapest, but I’m telling you it works. Alot of the things that caused it (besides diet) are hard to fix - and so I now maintain with 2 MegaSporeBiotic, 1 HU58, 1 RestorFlora and have added 2 MegalgG2000, for added leaky gut and food intolerance support. My Current Probiotic Regimentīut I know enough to know that once you have SIBO, you will always struggle with it. Granted, I still try to maintain a healthy diet and never want to return to my old ways, but just having the freedom to go out and eat like a normal person has changed my life. I barely have any bloating, gas, or pain. never in terms of fixing my other issues.įast forward a few months, and I literally cannot believe all the things I can eat now without issues. I’d only thought of them in terms of protecting from antibiotics…. I took this for a few years, and although I didn’t notice anything get worse… I didn’t quite notice any major improvements either.Īnd then it occurred to me: the probiotics. Doesn’t need to be spaced out with antibiotics as they will remain dormant until safe. Then after a week keep working your way up to 1 capsule and eventually 2. My advice : start very slowly… like 1/4 capsule in some water WITH FOOD (this is how they activate). It helps “recondition the gut by promoting microbial diversity and maintaining key health-promoting, commensal gut bacteria.” This unique probiotic blend aims to RECONDITION the gut instead of reseeding with probiotic strains that cannot survive digestion or colonize the gut. Once inside the large intestine, these dormant spores can change into their active, vegetative forms and begin colonizing in the gut. It can survive up to 450 degrees with a 5 year shelf life, requiring no refrigeration and even survives when taking antibiotics.įrom the website: “the bi-phasic life cycle of the Bacillus spores allows them to remain dormant in harsh environments until they reach more favorable environments like the human gastrointestinal tract. MegaSporeBiotic is a spore based probiotic with five bacillus spores, including bacillus clausii, shown in studies to be beneficial for SIBO. Why is it different? First of all, this company has so many brilliant researchers involved, you need to just check out their website. I fought for a Lactulose Breath Test, and I had a bad BAD case - my methane levels on the lactulose breath test were like 120 (abnormal is anything over 20). I was diagnosed with SIBO in 2014, when it was barely even recognized by GI doctors as a “condition” and Naturopathic doctors (who were at least testing) didn’t have a clue what to do with you. How To Treat SIBO And Manage It Naturally Understanding SIBO: What It Is And How To Diagnose It I’ve written two other blog posts regarding SIBO here: ***You should know that there are NO affiliate links, relationships, or sponsorships with anything I’m talking about in this post!*** And as per usual, I have tested a variety of studies, research, and various probiotic strains to see how they helped or made me worse. Depends on the kind of bacteria we’re talking about. Seems a bit contradictory to take an over abundance of bacteria when you already a problem of too much bacteria right? Probiotics have been a controversial when it comes to treating SIBO.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |